Hello! My name is Laura Cos (she/her) and I am a Massachusetts licensed psychotherapist. I received a Master’s Degree in Mental Health Counseling at the University of Massachusetts Boston. I have experience working with individuals who struggle with various mental health and substance abuse diagnoses, including college students, as well as the family members of those struggling who have needed their own support. I have worked as an individual and group therapist in community mental health and group practice settings. I also served as the Clinical Director of a residential substance abuse program before my path led me to private practice, where I continue to focus on working with individuals faced with various mental health and substance abuse challenges.

My work mostly utilizes a Cognitive Behavioral Therapy approach, however I also utilize skills and frameworks of other treatment theories to create a tailored approach for each individual. I welcome feedback as we explore together what works best for you to ensure you walk away with coping skills and strategies you feel comfortable with and confident in utilizing to manage symptoms and stress.